Double Chocolate Madness!

proteinfrosty

This is a great snack during the day but especially after a workout. I also occasionally whip this up for desert 🙂

 

1 cup Promasil Chocolate flavored protein

6 ice cubes (use more for thicker consistency)

1 Tbsp shredded coconut

1/3 cup Silk Dark Chocolate Almond Milk

1tsp flaxseed or chia

 

Nutritional Analysis:

<150 calories

21 g protein

7 g Carbs

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