Hyped for Hummus


I recently came across a website that posts Hummus of the Week Recipes. Sorting through this collection of recipes, I couldn’t help but get excited to attempt making some of these unique delectable spreads, such as pizza hummus!

Some Interesting Info About Hummus:

– Hummus is an arabic word means chickpeas. The complete name of the prepared snack in arabic translates to “chickpeas with tahini” (which is a paste made from ground sesame seeds)

– The basic ingredients of hummus are: chickpeas, sesame, lemon and garlic

– Hummus is high in iron, protein, dietary fibre and vitamin C and has significant amounts of folate and Vitamin B6. Sesame seeds are a great source of the amino acid methionine

– Hummus is a COMPLETE PROTEIN when eaten with bread

 How do you like your Hummus?

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