My name is Zahra and I am an avid writer, vegetarian, fashionista and fitness & health enthusiast! I plan to use this blog to document my journey to Wellness. I’m hoping to not only share my story but to inspire others and to incorporate the lessons I am learning and experiences I am fortunate enough to encounter into my therapeutic work with my clients, so as to aim for more holistic and sustainable treatments as well as improved outcomes.  I am a Registered Child, Youth & Family Therapist and working towards offering Health & Wellness Coaching to Individuals & Families.

I hope you enjoy this blog, which will focus on fitness, nutrition, health & wellness and also include posts on beauty & fashion (cuz this is a major part of my wellness!), and I look forward to reading your comments , questions and suggestions for blog topics.



Instagram: karazahra


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